HELLO & WELCOME!

The truth is, life gets messy. Hectic workweeks, family schedules, or life’s unexpected events can make it challenging to maintain healthy habits. In order to optimize your nutrition and wellness, you need tangible, realistic strategies — as a Registered Dietitian Nutritionist (RDN), you can trust me to offer highly personalized recommendations to help you find the best version of YOU!

As a team, we’ll work together to rejuvenate your health so you can THR!VE!

Start Your Journey

EAT

A highly personalized, mostly whole foods-based approach to nutrition — designed for YOUR lifestyle and goals.

MOVE

Discover movement that brings you JOY and uncovers the best version of you.

THR!VE

Flourish as the most prosperous, successful version of yourself.

MEET MONIKA
“I’ve worked with nutrition and wellness coach Monika Jacobson for four years now. Her endless encouragement and patience coupled with her vast expertise and level-headed, inspirational counsel has been life changing.”
Amy

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EVERYDAY INSPIRATION FOR YOUR WELLNESS JOURNEY

@eat_move_thrive_spokane