Monika’s caseload is *FULL is not currently taking new 1:1 coaching clients. Contact her today to join *coaching waitlist!
Have you struggled with weight loss? Are you confused about the latest nutrition trends or diet fads? Does cooking quick, easy, healthy family dinners overwhelm you? Are you in a meal planning slump?
My approach centers on optimizing nutrition to improve overall health and prevent disease. I have over 14 years experience with sustainable weight loss and weight management, family nutrition and meal planning, and sports nutrition, and can support clients with a variety of health conditions, including the following: