EVENTS

VIRTUAL COOKING CLASSES

Let’s cook TOGETHER and TAKE THE STRESS OUT OF MEAL PREP during quarantine! All recipes will be simple, easy and centered around ingredients you have in your kitchen or those “easy” to find. Recipes, shopping list and Zoom link will be emailed upon received payment. Please note, sign up early so you have time to shop for the recipes. Monika will provide ideas for ingredient substitutions, nutrition tips and interact with guests during the class. Have a question during class? Shout it out! This is NOT a YouTube cooking tutorial or TV cooking class. It’s interactive! Invite your family and friends for a fun social event while staying at home! Zoom link emailed after payment is received (*non-refundable) *Please let Monika know if you don’t receive the recipes via email (check Spam/Junk folders)! HOTMAIL AND OUTLOOK EMAIL ADDRESSES TEND TO HAVE TROUBLE WITH EMAIL CONFIRMATIONS AFTER REGISTRATION. 

Also, now booking PRIVATE VIRTUAL COOKING CLASS events for your office, birthday party or friends/family! Contact me for more information on customizing your special event!

$10 per class or ALL 3 SEPTEMBER CLASSES for $28 (you can always cook the recipes on your own if you can’t make one of the dates)

Tips for Success:

If you’re a novice in the kitchen, that’s OK! We will cook at pace that will allow you to be empowered and confident!

  1. Read all recipes before class. Gather ingredients and equipment so that everything is ready for cooking! Some of the food may be prepped before class if you prefer. Monika will mention specific prepping tips on some recipes.
  2. Print recipes before class or have them readily available to read on a screen as we cook together. If you forget, that’s ok. You will be instructed on each step on the recipes.

Kid’s Cooking Club

The best thing your kiddo can do on Zoom!

Weekly Virtual Cooking Class
Wednesdays at 4:30 pm – 5:30 pm PST – beginning September 23rd to December 9th

(SESSION 1 SOLD OUT)

Cost: $65/month (4 weekly classes) or $189 (all 12 weeks)

Introducing Fall Kid’s Cooking Club! Join my kiddos and me after school every Wednesday for an hour of fun in the kitchen. Every week we will focus on: specific cooking skills, food safety tips and cooking an entire recipe from start to finish. Kids ages 4-10 will love Cooking Club-the little ones may need more assistance from an adult. The recipes will include breakfast prep for the week, healthy snacks, nutritious sweet treats and entire meals the whole family will enjoy. A healthy relationship with food begins at home.  Join us for Kid’s Cooking Club and watch your little ones THRIVE in the kitchen! Enjoy a FREE KID’S APRON with the purchase of any 4-week series (1 complimentary apron per registration but extras are available with purchase of “additional kid” at registration).

REGISTER NOW

September 13th

Blackened Salmon with Cauliflower, Grape and Cheddar Salad

Virtual Cooking Class
Sunday, 4:00 pm – 5:00 pm PST (ish)

Cost: $10

Allow me to share one of my FAVORITE salads from Chef Yotam Ottolenghi paired with a perfectly blackened salmon fillet. Wow your family and friends with this delicious restaurant-worthy Sunday dinner. The salad will hold up well in your fridge for multiple days-lunch prep done! You may want to double the salad-trust me. Don’t miss this one!

REGISTER NOW

September 20th

Ginger Beef (or Tofu/Prawns) over Rice Noodles with Pear Cucumber Salad & Overnight Oat Jars

Virtual Cooking Class
Sunday, 4:00 pm – 5:00 pm PST (ish)

Cost: $10

This VERY flavorful meal will be another FABULOUS Sunday dinner and last into the week for delicious lunch leftovers. Red meat, in moderation, can fit into a healthy diet but you can easily sub the sirloin with firm tofu or prawns. Also, set yourself up for success with these EASY overnight oats in a jar. This breakfast prep checks all the boxes: nutritionally-balanced, quick and oh so tasty!

REGISTER NOW

September 27th

Peruvian Quinoa and Corn Chowder & Moraccan Chickpea Power Salad

Virtual Cooking Class
Sunday, 4:00 pm – 5:00 pm PST (ish)

Cost: $10

These recipes are lights-out delish! The Power Salad lives up to it’s name and is another one that can last several days in the fridge for tasty lunches.  Since it’s officially Fall, it’s time for “Soup Sundays”. This chowder is like no other and it comes together in minutes. SO easy! If you need a fun way to use quinoa in cooking-THIS is your class. Both recipes use this ancient and nutritious whole grain.

REGISTER NOW

Well-organized, great energy, Monika made everyone feel at home, and the extra tips on health were most welcomed!

I m such a novice that I really appreciated the advance handout giving me time to shop, prep, pull out everything I need throughout the process. And cooking alongside Monika was terrific! I felt so accomplished by the end!

START THRIVING TODAY

LET’S WORK TOGETHER